This book demonstrates yoga poses easily accomplished from a wheelchair. Photographs and detailed instructions make it easy for you to enjoy the soft stretches and relaxing movements of yoga. Practice these simple yoga poses to make your muscles stronger and your body relaxed and more flexible.
Using words and pictures, this book demonstrates how to do easy yoga poses that anyone can accomplish without the necessity of special yoga apparel. Enjoy the benefit of soft stretches and relaxing movements right at your seat. It's easy! Anyone can do it!
This book demonstrates yoga poses easily accomplished while on a horse.
This book demonstrates seated yoga in a funny format. It includes both written instructions and pictures.
"Jerri Lincoln has written a book giving several dozen exercises for EAAT students ranging from the simple to the complex. Designed to aid flexibility, balance, coordination and strength, the exercises also can be used as a warm-up and to facilitate trust between horse and rider. Photos illustrate every exercise and pose."
- NARHA/PATH Strides Magazine
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